由於現代人過於忙碌，比較少有運動習慣，健康無形中也漸漸的走下坡，因此適當的運動必定是找回健康的不二法門，而居家運動或上健身房都是方便的選擇。本研究是針對居家運動的人們，整合多重生理參數監測運動時疲勞程度的評估系統。
一般常用的居家運動生理監測儀器上，大多是採用單參數的量測，無法準確的評估出整體的疲勞程度。本研究所建構的運動疲勞評估系統，整合了心率（HR）、心率變異度（HRV）與肌電圖（EMG）等多個監測參數，來評估運動中的疲勞程度，以便即時調整運動量，以防止運動太過劇烈或勞累，導致肌肉拉傷或身體不適的傷害發生。經測試結果顯示，本系統確能有效評估出運動中疲勞程度。

Due to the busy life styles, most of people do not exercise regularly. As the result, people’s general health is on a steady decline. Adequate exercise is the key to recover to good health condition. Exercising at home or at a health club are the most convenient options. This study aims at the group that exercises at home and constructs an evaluation system combining multiple physiological parameters for monitoring the level of fatigue during exercise.
The common household exercise monitoring instruments measure only one single parameter and can not accurately evaluate the overall level of fatigue. The exercise fatigue evaluation system of this study integrates various monitoring factors such as heart rate (HR), heart rate variability (HRV) and electromyography (EMG) to evaluate the level of fatigue during exercise. This allows for instantaneous adjustments to the overall amount of exercise to prevent excessiveness or over-stress that may result in muscle strains or discomforts of the body. The result shows that the system can evaluate the producing of the exercise fatigue effectively.

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