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研究生: 張杭沁
Zhang, Hang Qin
論文名稱: 不同心理狀態群體的正念音樂療癒體驗設計及其效益研究
Mindfulness Music Therapy Experience Design for Diverse Psychological States and Its Efficacy
指導教授: 何俊亨
Ho, Chun-Heng
學位類別: 博士
Doctor
系所名稱: 規劃與設計學院 - 工業設計學系
Department of Industrial Design
論文出版年: 2025
畢業學年度: 113
語文別: 英文
論文頁數: 289
中文關鍵詞: 體驗改變規律節奏體驗痛點課程設計體驗設計
外文關鍵詞: Experiential change trajectory, Rhythm, Experiential pain point, Course deisgn, Experience design
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  • 摘要 I Abstract III ACKNOWLEDGEMENTS VI TABLE OF CONTENTS VIII LIST OF TABLES XII LIST OF FIGURES XIV CHAPTER 1 INTRODUCTION 1 1.1 Research Background 1 1.1.1 The Significant Impact of Experience on Mindfulness training 2 1.1.2 The Impact of Attention training on the Experience of Different Groups 5 1.1.3 Lack of Understanding of Experiential Pain Points Across Different Groups 6 1.1.4 Lack of Description of the Experience Change Process 7 1.1.5 Lack of a Framework for the Mindfulness Course Experience 9 1.2 Advantages of Applying Experience Design to Mindfulness 12 1.3 Research Objectives 14 1.4 Research Framework 15 CHAPTER 2 LITERATURE REVIEW 18 2.1 Two Dimensions of Mindfulness 18 2.1.1 Traditional Mindfulness 19 2.1.2 Contemporary Mindfulness 21 2.1.3 Section Discussion 22 2.2 Existing Research Foundation for Focused Attention (FA) and Open Monitoring (OM) in Mindfulness Training 24 2.2.1 Neural Network Foundations of Attention training 24 2.2.2 Neural Foundations and training Mechanisms of Focused Attention (FA) 24 2.2.3 Neural Foundations and training Mechanisms of Open Monitoring (OM) 26 2.2.4 Section Discussion 27 2.3 Neural Mechanism Differences in Attention Among Anxiety, Depression, and Stress Populations 29 2.3.1 Anxiety Population: Hyperactivity of Threat Detection Systems and Dysfunction in Dorsolateral Prefrontal Cortex 29 2.3.2 Depression Population: Hyperactivity of Default Network and Selective Attention Bias 31 2.3.3 Stress Population: Prefrontal Cortex Structural Degeneration and Executive Control Impairment 32 2.3.4 Differential Analysis of Neural Mechanisms Among the Three Populations 33 2.3.5 Section Discussion 34 2.4 Domestic and International Research on Mindfulness training Experience 36 2.4.1 Research Literature 36 2.4.2 Section Discussion 41 2.5 Advantages of Music Intervention Combined with Mindfulness Training 42 2.5.1 Development Process of Music Intervention 43 2.5.2 Advantages of Music in Attention Regulation for Enhancing Different Population Experiences 45 2.5.3 Research on the Dual Associations Between Music Therapy and Attention 46 2.5.4 The utility of Music Rhythm in Attention Regulation 48 2.5.5 Section Discussion 50 2.6 Experience Design 50 2.6.1 User Experience Theory 51 2.6.2 Pragmatic User Experience Framework 52 2.6.3 Temporality of User Experience 56 2.6.4 Section Discussion 57 2.7 Discussion of Research Methodology 58 2.7.1 Qualitative Research Methods 60 2.7.2 Quantitative Research Methods 64 CHPTER 3 EMPIRICAL STUDY ON EXPERIENCE DESIGN 69 3.1 Experimental Description 69 3.1.1 Participant Characteristics 69 3.1.2 Data Collection 70 3.1.3 Coding Method 71 3.2 Interview Results and Analysis 74 3.2.1 Anxiety Group Interview Results 75 3.2.2 Depression Group Interview Results 86 3.2.3 Stress Group Interview Results 99 3.3 Chapter Discussion 105 3.3.1 Common Pain Point Problems Among Three Groups 106 3.3.2 Experiential Characteristic Differences Among Three Groups 107 3.3.3 Implications for Mindfulness Course Design 109 CHAPTER 4 MUSIC EXPERT INTERVIEW AND MUSIC SAMPLE PRODUCTION 112 4.1 Expert Interview Planning 112 4.2 Expert Interview Results 113 4.2.1 Theme One: Framework of the basic elements of music 113 4.2.2 Theme Two: Recommendations for prioritising rhythm elements 114 4.2.3 Theme Three: The impact of rhythm on attention and physiological synchronisation 114 4.3 Discussionof Expert Interview Results 116 4.3.1 Experiential Pain Points and Music Design for Anxiety, Depression, and Stress Populations 116 4.3.2 Music Intervention Method in Mindfulness Courses 118 4.3.2 Expert Recommendations for Music Design 118 4.4 Music Sample Production 120 CHAPTER 5 EMPIRICAL RESEARCH ON MINDFULNESS-BASED MUSIC COURSE 124 5.1 Experimental Design 125 5.1.1 Design of a Mindfulness-Based Music rhythm Intervention course 126 5.1.2 Experimental Design for Mindfulness-Based Music rhythm course 130 5.2 Implementation Method for the Mindfulness-Based Music Rhythm Course 133 5.3 Experimental Results 134 5.3.1 Emotional Scale Data Results 134 5.3.2 Results of Self-Reflection Report Data 138 5.4 Discussion 187 5.4.1 Discussion of Two-Way ANOVA Data 187 5.4.2 Discussion of Thematic Analysis of Self-Reflection Reports 189 CHAPTER 6 MINDFULNESS COURSE EXPERIENCE 212 6.1 Characteristics of the Mindfulness Course Experience 212 6.2 User Experience Temporality 219 6.3 Mindfulness Course Experience Insights for Mindfulness Course Design 220 CHAPTER 7 CONCLUSION 223 7.1 Research Question 1: Exploring Specific Experience Pain Points of Anxiety, Depression, and Stress Groups 223 7.2 Research Question 2: Exploring Experience Change Processes After Different Groups Receive Specific training Interventions 224 7.3 Teaching Suggestions 226 7.4 Research Question 3: Exploring User Experience Framework and Experience Development Stages Over Time 229 7.5 Research Contributions 231 7.6 Research Limitations and Future Prospects 233 7.6.1 Research Limitations 233 7.6.2 Future Prospects 233 REFERENCES 236 APPENDIX A. 251 A1.Beck Anxiety Inventory(BAI) Questionnaires 251 A2.Depression Scale (CES-D) Questionnaires 257 A3.The Perceived Stress Scale (PSS) Questionnaires 259 A4.Mindfulness Training Experience Interview Guide 261 APPENDIX B 263

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