觸覺作為一種原始且直接的感官體驗，能夠通過與皮膚的接觸來引發一系列生理反應。近年來的研究顯示，觸覺刺激對舒緩情緒有顯著影響。例如，溫和的觸覺刺激，如輕柔的撫摸，不僅能給予人們心理上的安慰，還能有效地刺激副交感神經系統 ， 進放鬆。
本研究為舒緩情緒之需求設計了一個以觸摸回饋為主的放鬆裝置。設計時提出了五項主要需求:裝置外層柔軟並透氣的材質、容易清洗、能協助放鬆訓練、方便查看裝置數據、簡易使用。裝置的使用情境有兩種:一是在臨床心理師教導監督下使用此裝置完成放鬆訓練；二是讓使用者帶回家在有需要時自行使用此裝置進行放鬆訓練。
本研究的實作是一個抱枕型的放鬆訓練裝置，配合臨床心理師的需求。通過要求一定撫摸距離和一定的撫摸時長 ，度需需緩慢 、穩定 ，以要要成成一定成功次數的撫摸來間接調節使用者的呼吸，進而成到放鬆的效果。另外，此放鬆裝置有兩項特點: 一是外觀和材質的部分，將以往毛絨的布料和外型改為涼感和較為滑順的布料材質以要中性外觀。二為此放鬆裝置搭配了專屬App做連結，可以隨時了解使用者使用情況。

As a primitive and direct sensory experience, touch can trigger a series of physiological responses through contact with the skin. Recent research has shown that tactile stimulation has a significant impact on alleviating emotions. For example, gentle tactile stimulation, such as soft stroking or massage, not only provides psychological comfort but also effectively stimulates the parasympathetic nervous system, promoting relaxation.
This study designs a relaxation device focused on touch feedback to meet the need for emotional relief. The design outlines five main requirements: 1. The device's outer layer is soft and breathable; 2. It is easy to clean; 3. It assists with relaxation training; 4. It is convenient for viewing device data; and 5. It is simple to use. The device can be used in two scenarios: 1. Under the guidance and supervision of a clinical psychologist for relaxation training; 2. Users can take the device home and use it for relaxation training as needed.
The implementation of this study is a pillow-shaped relaxation training device designed to meet the needs of clinical psychologists. By requiring a certain stroking distance and duration, with slow and steady strokes, and achieving a specific number of successful strokes, the device indirectly regulates the user's breathing, leading to a relaxation effect. Additionally, this relaxation device has two key features: 1. In terms of appearance and material, the traditional plush fabric and design have been replaced with a cooling, smoother fabric material, and a neutral appearance. 2. This relaxation device is paired with a dedicated app that allows users to monitor their usage at any time.

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