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研究生: 簡子翔
ZIH-SIANG,JIAN,
論文名稱: 過度外展對於棒球投手的肩關節受力所造成的影響
The Effect of Hyperabduction on Joint Loading in Baseball Pitchers
指導教授: 王榮泰
Wang, Rong-tyai
共同指導教授: 周伯禧
Chou, Pei-hsi
學位類別: 碩士
Master
系所名稱: 工學院 - 工程科學系
Department of Engineering Science
論文出版年: 2018
畢業學年度: 106
語文別: 中文
論文頁數: 192
中文關鍵詞: 棒球投手肌肉衰退率運動學動力學shoulder vertical abductionhyperabduction syndromepower T
外文關鍵詞: baseball, pithcer, kinematics, kinetics, shoulder vertical abduction, hyperabduction syndrome
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  • 前言:
    根據以往的文獻,棒球投手在投擲的過程中,前導腳著地時刻點前後是非常重要的時刻,在這瞬間投手骨盆及軀幹開始進行轉動,同時也是下肢開始儲存能量並將其傳送到投手的慣用手的時刻。此外,這個時刻也是許多投手將手肘抬高的時刻,而許多教練要求投手盡量將手肘舉得高於肩膀,並將其稱為Power T,認為此舉可以增加投手投球的威力。本研究將記錄投手投球過程,於前導腳著地瞬間,量測其慣用手之肩關節垂直外展角度(shoulder vertical abduction angle),將小於80度以下的投手歸納為一個族群,大於90度以上的歸納為一個族群,於Cortex程式或是高速影片中表現不明顯的選手的則不納入實驗之中。
    目的:
    本研究宗旨在透過3-D動作分析針對投手於前導腳著地時刻點瞬間,其肩關節垂直外展角度(Shoulder vertical abduction angle)小於80度及大於90度兩族群投手投擲直球時對於其運動學、動力學及作功的差異,並進一步探討不同投球方式於投手所造成的影響。
    方法:
    本研究將受測者分為兩族群,分別為前導腳著地時刻點,投手肩關節垂直外展角度(Shoulder vertical abduction angle)小於80度(Group1)以及大於90度(Group2)兩族群。本實驗於戶外棒球投手丘上使用頻率300fps的三維動作分析系統擷取投手投擲直球動作的過程並導入matlab程式進行模擬並計算投手的運動學、動力學及作功再導入spss進行統計。統計方法使用重複測量變異數分級配對T檢定分析,比較兩族群間生物力學差異。設p<0.05為顯著差異。
    結果:
    年齡、身高及體重方面,兩族群並未達到顯著差異;球速表現方面,Group2族群平均較Group1族群快,但兩族群並未達到顯著差異;而在準確度方面,Group1族群所獲得的評分明顯高於Group2族群所獲得的評分;靜態關節活動度方面,兩族群皆未達到顯著差異;肌力衰退率方面,Group2族群在肩關節內收及外旋方面,肌力衰退率明顯大於Group1族群。
    兩族群投擲直球的運動學分析中,81項運動學參數中,有31項達到統計上的差異。33項動力參數中,有15項達到統計上的差異,標準化之後則有16項達到統計上的差異。16項作功參數中,則有五項達到統計上的差異。

    討論與結論:
    結果顯示,在許多肩關節及肘關節的動力學作用力上,Group2族群的受力明顯較Group1族群多,特別是在各時期投手肩關節所受下側力及肘關節外翻力矩。而對照於兩族群投手對於骨盆及軀幹的使用方式及肩肘的受力,本研究認為Group2族群在投球這方面明顯較依賴肩及肘的力量去進行投球,再加上對投手投球過程中各時刻點進行分析,Group2族群在手臂加速時期維持較長的時間,且在這個時期,Group2族群在肩、肘方面皆保持較大的功,本研究亦認為這種投球機制可能造成投手受傷的風險增加。
    對於投手來說,本研究較建議投手在投擲的過程中,盡量讓手肘的位置低於其肩關節,這是讓投球的手臂在施力前,保持手臂肌肉在相對輕鬆且具有彈性的狀態,並適當的協調骨盆及軀幹旋轉啟動的時間及到達最高旋轉角速度的時間,如此在前導腳著地時刻點之後的投球過程中較可以減少其肩、肘受力且對於其球速不會造成太大的影響。

    SUMMARY

    Many studies showed that the hyperabduction is a possible risk factor to overhand athletes. Defined foot contact timing was the start of pitching cycle, and ball release was defined the end of pitching cycle. Twenty four pitchers with shoulder vertical abduction angle under 80 degree and twenty pitchers with shoulder vertical abduction angle over 90 degree, they were recruited in this study. All subjects pitched at an outdoor mound. Three dimensional motion analysis system with 8 CCD cameras were used to measure whole body kinematics at 300 Hz. Pitchers were defined as Group1 (under 80° group) if their throwing shoulders displayed less than 80° vertical abduction angle at the foot contact, and pitchers were defined as Group2 (over 90° group) if their throwing shoulders displayed more than 90° vertical abduction at the foot contact. This study showed that shoulder horizontal abduction angle,shoulder vertical abduction angle, forearm pronation angle, trunk backforwardd angle,trunk rotation angle and pelvis rotation angle were significantly different at the instant of foot contact (FC) between Group1 and Group2. These results indicated that shoulder vertical abduction angle, pelvis rotation and trunk rotation at FC timing changed the pitching mechanism, affecting the upper torso kinetics and kinematics at the whole pitching cycle. It would further affect their accuracy and performance. Further, we found Group2 pitchers didn’t effectively utilize the body rotation during the pitching motion, and it would lead to restraint of the pitching performance. From the result of kinetics, Group2 displayed a greater shoulder force/moment in their throwing arm as compared with Group1. The greater force/moment in the Group2 will increase the loading on biceps, rotator cuff and para-scapular muscle which may further increase the risk of shoulder injuries. Such as shoulder impingement syndrome or thoraic outlet syndrome. Group1 pitchers and Group2 pithcers have similarity in pitching speed. However, Group2 pitchers presented a little faster ball speed than Group1,but Group1 is more accurate than Group2. Group2 with a great shoulder and elbow total work in the arm acceleration phase which can also increase the risk of elbow injuries. These findings are useful for pitchers and coaches to have a better understanding of pitching biomechanics in pitchers shoulder vertical abduction at foot contact. Further training program or improvement ways may be necessary to improve pitching motion and decrease the risk of injury.

    內文目錄 第一章 緒論 1 1.1前言 1 1.2文獻回顧 8 1.2.1過肩投球之動作分期 9 1.2.2投球過程中主要使用的肌群 11 1.2.3直球的生物力學相關研究 14 1.3研究動機 29 1.4研究目的 31 1.5研究假設 33 第二章 理論與分析方法 35 2.1運動學與動力學之理論方法 35 2.2實驗假設 38 2.3定義反光球位置 39 2.3.1靜態與動態資料描述 43 2.3.2關節中心 44 2.3.3座標系的訂定 47 2.4生物力學模式在空間中運動的描述 54 2.4.1旋轉矩陣與關節夾角 56 2.4.2角速度與角加速度之計算 59 2.4.3肢段作用力之計算 61 2.4.4肢段作用力矩之計算 62 2.4.5肢段做功之計算 63 2.5運動學與動力學的流程 65 2.6運動學與動力學的方向定義 68 2.6.1運動學方向定義 68 2.6.2動力學方向定義 71 2.6.3運動學、動力學重要參數定義 72 2.6.4 Orientation Pelvis rotation、Orientation Trunk rotation之角度定義 73 第三章 研究方法 75 3.1實驗設備 75 3.1.1硬體設備 75 3.1.2軟體設備 77 3.2 研究對象 78 3.2.1 受測者資料 79 3.3實驗設備架設 81 3.4 實驗流程 83 3.4.1 實驗問卷調查 85 3.4.2 實驗空間校正 85 3.4.3暖身練習 86 3.4.4肩及肘關節活動角度量測 87 3.4.5手持式肌力量測 90 3.4.6投球動作分析 92 3.5資料處理 93 3.6 統計方法 94 3.7 標準化方法 95 第四章 研究結果 96 4.1球速、基本資料、關節活動度、肌力衰退 96 4.2 兩族群投手投球評分比較 99 4.3 兩族群運動學 100 4.3.1前導腳著地之運動學比較 100 4.3.2手臂後拉時期之運動學比較 101 4.3.3肩關節最大外旋之運動學比較 101 4.3.4 手臂加速時期之運動學比較 101 4.3.5球離手之運動學比較 102 4.3.6手臂減速時期之運動學比較 102 4.3.7肩關節最大內旋之運動學比較 102 4.4 兩族群動力學 111 4.4.1手臂後拉時期 111 4.4.2手臂加速時期 112 4.4.3手臂減速時期 114 4.5 軀幹轉向前方時間、MER出現時間點 121 4.6 兩族群投球之能量變化「作功」 123 4.6.1手臂後拉時期(Arm cocking phase) 123 4.6.2手臂加速時期(Arm acceleration phase) 123 第五章 討論 125 5.1 基本資料、關節活動度 125 5.2肌力 127 5.2.1 肌力比較 127 5.2.2 肌力衰退 128 5.3前導腳著地時刻點,投手骨盆及軀幹旋轉角度運動學探討 130 5.4前導腳著地時刻點前,肩關節垂直外展角度對肩部影響 142 5.5 肘關節動力學、運動學影響 150 5.6 Timing的討論 158 5.7 投球作功探討 160 5.8 投球表現探討 162 第六章 結論與未來展望 166 6.1 結論 166 6.2未來展望 167 參考文獻 168 【附錄A】動作分析基本資料 175 【附錄B】受測者同意書 176 【附錄C】自覺量表(Borg’s RPE) 180 【附錄D】運動學參數曲線 181 【附錄E】動力學參數曲線 187 表目錄 表1-1文獻探討上肩投手投擲直球於前導腳著地時之運動學 16 表1-2文獻探討上肩投手投擲直球於手臂後拉時期之運動學 18 表1-3 文獻探討上肩投手投擲直球於手臂加速時期之運動學 20 表1-4 文獻探討上肩投手投擲直球於球離手之運動學 22 表1-5 文獻探討上肩投手投擲直球於手臂後拉時期之動力學 24 表1-6文獻探討上肩投手投擲直球於手臂加速時期之動力學 26 表1-7文獻探討上肩投手投擲直球於手臂減速時期之動力學 28 表3-4 Group 1族群受測者基本資料 79 表3-5 Group 2群投手受測者基本資料 80 表4-1兩族群之投手基本資料、球速比較 97 表4-2 兩族群投手慣用手關節活動度比較 97 表4-3兩族群投手投完球之後,前後慣用手關節活動度差異 98 表4-4 Group 1族群與Group 2族群投球前後慣用手肌力衰退率 98 表4-5 Group 1族群與Group 2投球準確率評分 99 表4-6 兩族群運動學比較 104 表4-6 Group 1與Group 2投擲直球的動力學參數 115 表4-7 兩族群投手投擲直球之肩關節最大外旋角度及軀幹轉向前方時間的比較 122 表4-8 兩族群動力學『作功』比較 124 表5-1 兩族群投手於各時刻點骨盆旋轉角度比較 134 表5-2兩族群最大受力比較 135 表5-3 兩族群最大骨盆旋轉角速度及最大軀幹旋轉角速度時刻點 136 表5-4兩族群投手於各時刻點軀幹旋轉角度比較 137 表5-5 兩族群肩關節下側力比較 145 表5-6 兩族群肘關節內翻力矩比較 147 表5-7 兩族群投手肘關節內側力比較 154 表5-8 兩族群投手肘關節內翻力矩比較 155 表5-9 兩族群投手肘關節近端力比較 156 表5-10 兩族群投手肘關節屈曲力矩比較 157 表5-11兩族群投手骨盆及軀幹旋轉時刻點 159 表5-12最大骨盆轉角速度是刻點及最大軀幹旋轉角速度時刻點 159 表5-13兩族群投手投球各項參數比較 165 圖目錄 圖1-1.MLB投手2002~2014年受傷部位比例圖 2 圖1-2 前導腳著地時刻點,肩關節垂直外展角度低於80° 5 圖1-3 前導腳著地時刻點,肩關節垂直外展角度高於90° 5 圖1-4 過肩投球之動作分期 10 圖1-5直球握法 14 圖1-6投手power T 30 圖2-1上肢關節瞬間所受的合力與合力矩之自由體圖 36 圖2-2反光球標記位置 42 圖2-3靜態中立姿勢 43 圖2-4軀幹(Trunk)座標系 47 圖2-5上臂(Upperarm)座標系 48 圖2-6前臂(Forearm)座標系 49 圖2-7手腕(Hand)座標系 50 圖2-8大腿(Thigh)座標系 51 圖2-9小腿(Shank)座標系 52 圖2-10骨盆(Pelvis)座標系 53 圖2-11上肢各個肢段座標系圖 54 圖2-12下肢各個肢段座標系圖 55 圖2-13腕關節、肘關節、肩關節及膝關節尤拉角的旋轉順序 57 圖2-14運動學計算流程 66 圖2-15動力學流程 67 圖2-16肘關節屈曲 69 圖2-17 肩關節外旋/內旋 69 圖2-18肩關節垂直外展 69 圖2-19 肩關節水平外展 69 圖2-20膝關節屈曲 70 圖2-21 軀幹前傾 70 圖2-22 軀幹外傾 70 圖2-23軀幹(Ωut)、骨盆(Ωp)旋轉角速度 70 圖2-24肩關節受力定義 71 圖2-25 肩關節受力矩定義 71 圖2-26 肘關節受力定義 71 圖2-27 肘關節受力矩定義 71 圖3-1三維動作分析系統 75 圖3-2手持式肌力器 76 圖3-3測速槍 76 圖3-4關節活動角度量角器 76 圖3-5球員篩選流程圖 78 圖3-6台東棒球場牛棚圖 82 圖3-7國家訓練中心棒球場 82 圖3-8實驗流程 84 圖3-9國訓中心選手傳接球熱身(catch ball) 86 圖3-10肩關節內旋角度 89 圖3-11 肩關節外旋角度 89 圖3-12 肘關節伸展角度 89 圖3-13 肘關節屈曲角度 89 圖3-14提攜角角度 89 圖5-1投手骨盆旋轉角度與軀幹外傾角度之相關性 134 圖5-2不同軀幹外傾角度之投手球速與受力關係 136 圖5-3 比較兩族群運動學、投球使用時間區間 137 圖5-4 本實驗兩族群骨盆旋轉角度比較 138 圖5-5 本實驗兩族群軀幹旋轉角度比較 139 圖5-6 本實驗兩族群軀幹斜傾角度比較 139 圖5-7 本實驗兩族群軀幹前傾角度比較 140 圖5-8 本實驗兩族群肩關節近端力比較圖 140 圖5-9 本實驗兩族群肩關節旋轉力矩比較 141 圖5-10 本實驗兩族群肘關節近端力比較 141 圖5-11 肩關節垂直外展角度與肩關節所受下側力之相關性 145 圖5-12 本實驗兩族群肩關節垂直外展角度比較 146 圖5-13 本實驗兩族群肩關節所受下側力比較 146 圖5-14 肩關節垂直外展角度與肘關節內側力相關性 147 圖5-15 本實驗兩族群肘關節內翻力矩比較 148 圖5-16 投手投球過度外展投球方式 149 圖5-17 肩關節垂直外展角度與肘關節內側力之相關性 154 圖5-18 本實驗兩族群投手肘關節內側力比較 155 圖5-19 本實驗兩族群投手肘關節近端力比較 156 圖5-20 本實驗兩族群投手肘關節屈曲力矩比較 157

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