臺灣社區工作人力傾向運用志願工作者，又以中高齡者居多，在社區工作中不免遭遇困境而導致情緒壓抑。藝術治療（art therapy）透過媒材，從事視覺心象之創作，促使個人覺知、統整與表達感受。本研究目的以中高齡社區工作者為對象，探索藝術治療對其情緒調適之影響，共計15位參與者，進行每週1次、每次120分鐘，為期4週之藝術團體介入，並於介入後邀請6位受訪者深入訪談。採用量性問卷評估(情緒智能量表Wong and Law Emotional Intelligence Scale、藝術治療工作同盟量表The art therapy working alliance inventory)、團體觀察與質性訪談法，蒐集多種資料進行後續分析與結果討論。結果發現(1) 自我情緒覺察：治療師引導、過程中自主創作與創作品的展現可幫助釐清與表達自我情緒；(2) 他人情緒覺察：除了參與者個人因素，也能藉團體互動幫助覺察與同理他人；(3) 自我情緒運用：透過媒材創作及創作中抒發情緒，皆能促使情緒有更好的展現；(4) 自我情緒調節：自治療師與創作品獲得激勵，並於團體互動中連結與轉念，進而期許能夠內化與延展藝術之應用，皆能作為情緒調節資源；此外，團體動力也間接影響藝術團體參與經驗，情緒調適歷程因而互相影響、產生或有增強作用。藉由藝術作為媒介，誘發情緒，使中高齡社區工作者有機會覺察自己與他人的情緒，進而運用情緒與激勵自我，經治療師的陪伴與引導及信任的團體環境，自然表達出內心感受與想法，促使中高齡社區工作者從中提升自我價值，建立自信，有望協助其持續投入社區工作，並期許藝術在未來作為中高齡社區工作者陪伴與照顧社區服務群眾的支持資源。

The purpose of this study was to explore how art therapy can promote emotional moderation among middle-aged and elderly community workers. 15 middle-aged and elderly community workers participated in 120-minute art therapy group intervention once a week for 4 weeks. The mixed research method is used to collect quantitative and qualitative data, and the qualitative data is the main research findings for analysis and discussion. The study found that emotion moderating resources such as the therapist profession, the symbolism of creative works, the application of art media, and the power of group can help participants' self-emotional appraisal, others' emotional appraisal, use of self-emotion, and regulation of self-emotion in the art therapy. The middle-aged and elderly community workers can improve self-worth and build their self-confidence. It is expected to empower the middle-aged and elderly community workers and help them continue to work in the community. It is hoped that art will serve as an emotional support resource for middle-aged and elderly community workers to accompany and care for the community and serve the masses in the future.

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