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研究生: 黃泰綸
Huang, Tai-Lun
論文名稱: 不同肩關節外旋角度對棒球投擲運動之影響
The Effect of Different Shoulder External Rotation Angle on Baseball Pitching
指導教授: 王榮泰
Wang, Rong-Tyai
共同指導教授: 周伯禧
Chou, Paul-Hsi
學位類別: 碩士
Master
系所名稱: 工學院 - 工程科學系
Department of Engineering Science
論文出版年: 2017
畢業學年度: 105
語文別: 中文
論文頁數: 190
中文關鍵詞: 棒球投手關節外旋角度前導腳著地運動學動力學
外文關鍵詞: shoulder external rotation, flat arm syndrome, foot contact
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  • 前言:
    棒球投手在投擲過程中,前導腳著地瞬間的前後,同時也是軀幹扭轉達到最高角度的同時,這瞬間可能會對肩、肘關節造成極大的壓力,並進一步影響到肱骨關節旋轉。本研究將記錄投手投球過程,於前導腳著地瞬間,量測其慣用手之肩關節旋轉角度(shoulder external rotation angle),將小於45度以下的投手歸納為一個族群,大於45度以上的歸納為一個族群,於Cortex程式或是高速影片中表現不明顯的選手的則不納入實驗之中。
    目的:
    本研究宗旨在透過3-D動作分析針對前導腳著地瞬間,肩關節旋轉角度(shoulder internal rotation angle)小於45度以及大於45度兩族群投手投擲直球所造成的影響,並進一步探討兩族群之間的投擲直球之運動學、動力學和做功差異。
    方法:
    本研究將受測者分為兩族群,分別為前導腳著地瞬間,肩關節旋轉角度(shoulder internal rotation angle)小於45度(Group 1)以及大於45度(Group 2)兩族群。本實驗於戶外棒球投手丘上使用頻率300fps的三維動作分析系統,擷取投球動作過程,投球內容皆為直球。統計方法用重複測量變異數分析,比較兩族群間生物力學差異。設p<0.05為顯著差異。
    結果:
    球速表現方面,Group 1族群平均較Group 2族群來得快些,但並未達統計上差異。靜態關節活動度比較下,兩族群的肩關節活動度比較下,皆未達統計上差異,然而Group 2族群在肩關節外旋角度上,在投完球之後有增加的趨勢,在這方面相對於Group 1族群結果顯示有統計上的差異。
    兩族群投擲直球的運動學分析中,81項運動學參數中,有40項達到統計上的差異。33項動力學參數中,有20項達到統計上的差異,標準化之後有17項達到統計上的差異。16項作功參數中,有6項參數達到統計上的差異。
    在投球前後肌力比較結果下,兩族群皆未有肌力衰退的現象,所有肌力衰退參數皆未達統計上差異。
    討論與結論:
    結果顯示在許多動力學作用力上,Group 1族群的肩肘關節受力都較Group 2族群來的多,從這樣的受力來推測,本研究認為Group 1族群在投球上面較依賴手部力量。而在許多的運動學、時刻點分析下,Group 2族群在最大肩關節外旋角度(MER)之前的投球動作較快、重要時刻點發生區間較短暫,本研究認為這樣的投球機制可以減少能量在每個環節的散失、累積,較有利於能量的傳遞。
    對於長久的投擲生涯來衡量,本研究較建議於跨步時期即開始進行投擲的先前準備,包括骨盆旋轉、肩關節外旋等動作,在前導腳著地之後的投球動作可以有較低肩肘受力。

    SUMMARY

    Literatures showed that the range of motion (ROM) of the dominant shoulder are common injury factor in overhand throwing athletes. Instant of foot contact timing was defined the star of pitching cycle, and ball release was defined the end of pitching cycle. Twenty three pitchers with shoulder external rotation under 45 degree and nineteen pitchers with shoulder external rotation over 45 degree, they were recruited in this study. All subjects pitched off an outdoor mound. Three dimensional motion analysis system with 8 CCD cameras were used to measure whole body kinematics at 300 Hz. Pitchers were defined as Group1 (under45°group) if their throwing shoulders displayed a 45° or more external rotation angle (ER) at instant of foot contact, and pitchers were defined as Group2 (over45°group) if their throwing shoulders displayed a less 45° external rotation angle (ER). This study show that shoulder abduction angle, shoulder external rotation angle, forearm pronation angle, trunk rotation angle and pelvis rotation angle were significantly different at the instant of foot contact (FC) between Group1 and Group2. These results indicated that shoulder external rotation angle at FC timing changed the pitching mechanism, affecting the shoulder kinetics and kinematics at the instant of foot contact. Furthermore this study found that the Group1 pitchers could not efficiently utilize the body rotation during the pitching motion, leading to restraint of the pitching performance. From the result of kinetics, Group1 displayed a greater shoulder force/moment in their dominant arm as compared with Group2. The greater force/moment in the Group1 will increase the loading on biceps, rotator cuff and para-scapular muscle which may further increase the risk of shoulder injuries. Group1 pitchers and Group2 have similarity in pitching speed. However, Group1 pitchers presented a little fast ball speed. Group1 with a great elbow total work in the arm acceleration phase which can also increase the risk of elbow injuries. These findings are useful for pitchers and coaches to have a better understanding of pitching biomechanics in pitchers shoulder external rotation at foot contact. Further training program may be necessary to improve pitching motion and decrease the risk of injury.

    目錄 摘要 I Extended Abstract IV 致謝 VIII 目錄 IX 內文目錄 X 表目錄 XV 圖目錄 XVII 符號 XXI 內文目錄 第一章 緒論 1 1.1前言 1 1.2文獻回顧 6 1.2.1過肩投球之動作分期 7 1.2.2投球過程中主要使用的肌群 9 1.2.3直球的生物力學相關研究 11 1.3研究動機 27 1.4研究目的 29 1.5研究假設 30 第二章 理論與分析方法 32 2.1運動學與動力學之理論方法 32 2.2實驗假設 35 2.3定義反光球位置 36 2.3.1靜態與動態資料描述 40 2.3.2關節中心 41 2.3.3座標系的訂定 44 2.4生物力學模式在空間中運動的描述與分析 51 2.4.1旋轉矩陣與關節夾角 53 2.4.2角速度與角加速度之計算 56 2.4.3肢段作用力之計算 58 2.4.4肢段作用力矩之計算 59 2.4.5肢段做功之計算 61 2.5運動學與動力學的流程 62 2.6運動學與動力學的方向定義 65 2.6.1運動學方向定義 65 2.6.2動力學方向定義 68 2.6.3運動學、動力學重要參數定義 69 2.6.4 Pelvis rotation、trunk rotation之角度定義 70 第三章 研究方法 71 3.1實驗設備 71 3.1.1硬體設備 71 3.1.2軟體設備 73 3.2 研究對象 74 3.2.1 受測者資料 75 3.3實驗設備架設 77 3.4 實驗流程 79 3.4.1 實驗問卷調查 81 3.4.2 實驗空間校正 81 3.4.3暖身練習 82 3.4.4肩及肘關節活動角度量測 83 3.4.5手持式肌力量測 86 3.4.6投球動作分析 88 3.5資料處理 89 3.6 統計方法 90 3.7 標準化方法 91 第四章 結果 92 4.1球速、基本資料、關節活動度、肌力衰退 92 4.2 兩族群投球運動學 95 4.2.1前導腳著地之運動學比較 95 4.2.2手臂後拉時期之運動學比較 96 4.2.3肩關節最大外旋之運動學比較 96 4.2.4 手臂加速時期之運動學比較 97 4.2.5球離手之運動學比較 97 4.2.6手臂減速時期之運動學比較 98 4.2.7肩關節最大內旋之運動學比較 98 4.3 兩族群投球動力學 106 4.3.1手臂後拉時期 106 4.3.2手臂加速時期 107 4.3.3手臂減速時期 109 4.4 軀幹轉向前方時間、MER出現時間點 117 4.5 兩族群投球之能量變化「作功」 119 4.5.1手臂後拉時期(Arm cocking phase) 119 4.5.2手臂加速時期(Arm acceleration phase) 119 第五章 討論 121 5.1 基本資料、關節活動度 121 5.2肌力 124 5.3 在前導腳著地時刻(Foot contact)骨盆旋轉角度之運動學探討 128 5.4 在前導腳著地時刻點,肩關節外旋角度對肩部的影響 136 5.5 肩部關節水平/垂直外展探討 140 5.6 肘關節動力學、運動學影響 148 5.7 Timing的討論 154 5.8 投球表現探討 156 5.9 投手作功探討 163 第六章 結論與未來展望 166 6.1 結論 166 6.2未來展望 167 參考文獻 168 【附錄A】動作分析基本資料 175 【附錄B】受測者同意書 176 【附錄C】自覺量表(Borg’s RPE) 180 【附錄D】運動學參數曲線 181 【附錄E】動力學參數曲線 185 表目錄 表1-1文獻探討上肩投手投擲直球於前導腳著地時之運動學 14 表1-2文獻探討上肩投手投擲直球於手臂後拉時期之運動學 16 表1-3 文獻探討上肩投手投擲直球於手臂加速時期之運動學 18 表1-4 文獻探討上肩投手投擲直球於球離手之運動學 20 表1-5 文獻探討上肩投手投擲直球於手臂後拉時期之動力學 22 表1-6文獻探討上肩投手投擲直球於手臂加速時期之動力學 24 表1-7文獻探討上肩投手投擲直球於手臂減速時期之動力學 26 表3-4 Group 1族群受測者基本資料 73 表3-5 Group 2群投手受測者基本資料 74 表4-1兩族群之投手基本資料、球速比較 91 表4-2 Group 1群與Group 2群投球前後慣用手肌力衰退率 91 表4-3 兩族群投手慣用手關節活動度比較 92 表4-4 兩族群投手投完球之後,前後慣用手關節活動度差異 92 表4-5 兩族群運動學比較 97 表4-6 Group 1與Group 2投擲直球的動力學參數 109 表4-7 兩族群投手投擲直球之肩關節最大外旋角度及軀幹轉向前方時間的比較 116 表4-8 兩族群動力學『作功』比較 118 表5-1 投球肌群活化結果 Rafeal研究結果[18] MVIC 124 表5-2從前導腳著地到最大骨盆旋轉角速度所花費時間比較 129 表5-3 Early rotator與Late rotator 的比較(Weight et al.[69]) 129 表5-4 兩族群投球過程中,重要時刻點所表現的肩部關節水平外展 140 表5-5 肩關節前後側力 141 表5-6整理 142 表5-7 兩族群肩部關節近端力比較 142 表5-8 兩族群投球過程中,重要時刻點所表現的肩部關節垂直外展 143 表5-9 兩族群肘關節外翻力矩比較 147 表5-10 兩族群肘關節近端力比較 149 表5-11 兩族群肘關節屈曲力矩比較 149 表5-12整理 151 表5-13 時間點 153 表5-14 與球速增加相關投球因素[62][66] 156 圖目錄 圖1-1前導腳著地時刻點,肩關節外旋角度低於45° 4 圖1-2 前導腳著地時刻點,肩關節外旋角度高於45° 4 圖1-4直球握法 12 圖2-1上肢關節瞬間所受的合力與合力矩之自由體圖 33 圖2-2反光球標記位置 39 圖2-3靜態中立姿勢 40 圖2-4軀幹(Trunk)座標系 44 圖2-5上臂(Upperarm)座標系 45 圖2-6前臂(Forearm)座標系 46 圖2-7手腕(Hand)座標系 47 圖2-8大腿(Thigh)座標系 48 圖2-9小腿(Shank)座標系 49 圖2-10骨盆(Pelvis)座標系 50 圖2-11上肢各個肢段座標系圖 51 圖2-12下肢各個肢段座標系圖 52 圖2-13腕關節、肘關節、肩關節及膝關節尤拉角的旋轉順序 54 圖2-14運動學計算流程 63 圖2-15動力學流程 64 圖2-16肘關節屈曲 66 圖2-18肩關節垂直外展 66 圖2-20膝關節屈曲 67 圖2-23軀幹(ωUT)、骨盆(ωP)旋轉角速度 67 圖2-24肩關節受力定義 68 圖2-26肘關節受力定義 68 圖3-1三維動作分析系統 69 圖3-2手持式肌力器 70 圖3-3測速槍 70 圖3-4關節活動角度量角器 70 圖3-5球員篩選流程圖 72 圖3-6台東棒球場牛棚圖 76 圖3-7國家訓練中心棒球場 76 圖3-8實驗流程 78 圖3-9國訓中心選手傳接球熱身(catch ball) 80 圖3-10肩關節內旋角度 83 圖3-12肘關節伸展角度 83 圖3-14提攜角角度 83 圖5-1 肩部supraspinatus組織位置 124 圖5-2 肩關節肌群活化度與肩關節外旋角度 Kronberg研究結果[41] 125 圖5-3 在FC時刻點,骨盆、肩關節外旋角度回歸 128 圖5-4 在FC時刻點,骨盆、肩關節外旋角度回歸 128 圖5-5 球速與前導腳著地到最大骨盆旋轉角速度所花費時間關係 130 Urbin et al.[66] 130 圖5-6 比較兩族群運動學、投球使用時間區間 130 圖5-7 本實驗兩族群肩關節外旋比較 131 圖5-8 兩族群骨盆旋轉角度比較 132 圖5-9 本實驗兩族群軀幹旋轉角度比較 132 圖5-10 本實驗兩族群脊柱旋角度轉比較 133 圖5-11 雙肩的相對旋轉 135 圖5-12 兩族群肩投球期間肩關節外旋角度 136 圖5-13 前導腳著地時刻點下,肩肘部旋轉情形 136 5-14手臂後拉時期、肩肘受力方向 137 圖5-15 Takagi Y et al. [65]在MER時刻點,對於肩關節水平外展與肩關節受力研究結果 140 圖5-16 Wight et al.[69]對於骨盆旋轉與肩關節受力比較圖 141 圖5-17 Takagi Y et al. [65]在MER時刻點,對於肩關節垂直外展與肩關節受力研究結果 143 圖5-18 對於肩關節外展與肩關節前側力互相影響關係 145 圖5-19 Early rotator與Late rotator的elbow varus torque比較Wight [69] 147 圖5-20 骨盆轉角角度與最大肘關節扭力Wight et al. [69] 151 圖5-21前導腳著地時刻點,肩關節外旋角度高於45° 159 圖5-22 前導腳著地時刻點,肩關節外旋角度低於45° 159 圖5-23 對於物理學中作功的相關符號運用 161

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